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Balancing the physical, emotional and spiritual has been a life-long quest for Lois, who gratefully discovered both Yoga and Tai Chi while still in her early 20's. She continued throughout her career as a Dance/Movement Therapist to communicate this balancing act, and now devotes herself to studying, practicing and teaching Yoga and Tai Chi as ways to share her findings on this great see-saw of life.
Certifications
Be the sunlight in someone else's cloud.
- Maya Angelou
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